Pillar Perspective

Pillar Perspective

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What is Online Counseling?

The most common question a virtual counselor hears is “What is online counseling?”.  The next question, “You don’t have an office?”.  The answers to these questions are simple. Online Counseling Online counseling is still face-to-face therapy.  It’s conducted through...

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What is Anxiety and How Is It Diagnosed?

When Stress is Actually Anxiety Often people know they are experiencing worry and stress but aren’t sure if it is normal or mental health problem. They don't know if they need to seek counseling for help with a diagnosable disorder such as generalized anxiety disorder...

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Foster Children – 3 Reasons to Seek Counseling

Trauma Many children and teens living in the foster care system have experienced abuse, neglect, multiple moves, and a number of other negative experiences all identified as trauma. Counseling for foster children helps them to address any difficult memories and...

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3 Reasons Online Therapy was Right for Me

My Choice to Seek Online Counseling For years, I knew that I needed to do something different when it came to my stress, anxiety, and overall emotional health.  Whenever I thought about seeing a counselor, I always came up with an excuse.  After discovering online...

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Are you in crisis?

Call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.8255.

If your issue is an emergency, call 911 or go to your nearest emergency room.

Pillar Counseling & Mental Wellness does not offer crisis counseling or emergency services.

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